Chrissy Phillips
Self Love and Transformation Coach
Guiding you to embrace resilience, confidence, and purpose.
Meet Chrissy
I know what it feels like to live with grief, fear, and uncertainty while trying to hold everything together. For years I worked in IT, chasing stability but feeling disconnected from my purpose. My own struggles taught me how painful it is to carry what feels too heavy and how freeing it can be to finally choose yourself.
Today I walk beside others who are ready to make that choice. As a Self Love and Transformation Coach I help clients break free from cycles of people pleasing, build resilience, and rediscover their confidence. Through mindset shifts, mindfulness, and self love practices, I guide people toward clarity and alignment with the life they are meant to live.
"Every journey of alignment begins with one brave choice."
My Story of Alignment
My path into coaching has been shaped by both professional and personal transformation. For years I worked in IT, a career that gave me stability but left me feeling empty and disconnected from my true purpose. Beneath the surface I was wrestling with my own mental health struggles. Grief, fear, and uncertainty were constant companions, and I carried the weight of trying to appear strong while feeling misaligned inside. Those experiences taught me how heavy it feels to carry pain in silence and how powerful it can be to finally choose yourself.
The decision to leave IT and step into the world of mental health was one of the hardest and bravest choices I have ever made. Walking away from what was safe was terrifying, but it was also the beginning of my healing. In my work within mental health I discovered the beauty of walking alongside others in their darkest moments and guiding them toward clarity and light.
Coaching became a natural extension of this purpose. It allows me to bring together what I have lived and what I have learned. I guide others through self love practices, resilience building, mindfulness, and the confidence to release people pleasing and fear. My coaching sessions are a safe space for growth where you can let go of what no longer serves you and step into a life of clarity, confidence, and purpose.
I believe healing is not about perfection or quick fixes. It is about honoring your journey, embracing resilience, and taking intentional steps toward transformation. I know what it means to rebuild after loss, to choose courage in the face of fear, and to align with purpose when the path feels uncertain. This lived experience is what I bring into every coaching relationship. It is a gentle reminder that you are not alone and that transformation is always possible.